I'm so glad that I got to workout last night with one of my closest friends in the world. I was 15 minutes late (Sophie woke up unusually late, wouldn't eat, I had trouble getting a bottle together, and then it started raining so traffic was really slow). Hey, I guess 15 minutes late isn't bad, considering. No, actually I HATE being late.
We did the Body Flow class. It's a mix of Yoga, Pilates, and Tai Chi. It's a lot of stretching and strength training. I thought my legs would give out while we were doing the lunges that go along with the Warrior positions. I have found out that I am a spazz. I have no balance what-so-ever and could not even rival the Kung Fu Panda in complete and utter spazticity (not a real word)...not to be mistaken for spasticity, which is a real disorder and I'm not mocking it.
I will be working out more in the future. Meredith, you are an inspiration! Mom, so are you! I'm proud of all you women in my life. The award for fitness and healthiness has to go to my dad and Augusta, though. They are pretty amazing.
1 comment:
Yeah, next you have to come to a Body Pump class with me. I love the results I am seeing and if you don't like the back of your arm to continue to wave even after the person is long gone, it will definitely take care of that. I am proud of you!
Post a Comment